Black Sapote Pudding Recipe

Black Sapote Pudding Recipe

Serves: 2


  • 1 soft ripe sapote
  • 3 or 4 tbs carob powder or cocoa powder
  • 2-3 medjool date, diced (Harvest Hub)
  • 1 banana, cut into chunks
  • 1 tbs honey
  • 8 tbs coconut milk
  • 2 tbs walnuts, chopped


  1. In a food processor place scooped flesh (no seeds) from the black sapote. Add rest ingredients then blend. Adjust taste adding citrus zest if you wish more tang.
  2. To Serve:
  3. Place a couple of tablespoons into a sweet bowl and add a little coconut milk. Add nuts or other fruit on top.


Author: Harvest Hub

2 Comment(s)
  • Posted June 8, 2017 11 am

    The black sapote is usually used in cooking to add flavour to icecreams,preserves,cakes,muffins and also used in fruit wine.

  • Posted June 22, 2017 3 am

    Most of the time you will eat the black sapote as a fresh treat, but the fruit can also be considered in smoothies or made into thick jams.

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